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Ear Infections & Chiropractic

There’s a reason for recurrent ear infections, and it’s probably not what you’ve been told!

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Key Components to a Healthy Nest

What are some of the key things you can be doing to create a healthy environment for the child you haven’t met yet but already know you’ll love more than anything in the entire world?

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Preparing your Pets for your New Baby

A new baby isn't only a transition for the parents, but also for the furry siblings in the family. Here are some of our top tips to help transition so both your pets and you are comfortable with the new bundle!

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Tips on Visiting a New Mom: How to be Helpful without Crossing Boundaries

You've been waiting 9 long months for your friend or family member to give birth to their precious little baby . . . But, before you rush to the hospital or to her home, read these 9 tips for visiting a new mom and how you can be helpful to her without crossing boundaries.

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Getting the Most out of Maternity Photos

Check it out as we talk to a local photographer about her tips and tricks, and what to consider when taking your maternity photos.

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Packing Your “Go” Bag

Let us help you navigate what you absolutely must include in your "GO" bag, and what things you can leave out!

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Essential Oils for Labor

You've heard a lot about them, but there are lots of things to consider for giving birth, using essential oils. Here are some things to consider when deciding whether to use oils in labor, as well as which ones!

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10 Ways Pregnancy May Change your Relationship with Your Partner

As we prepare for baby, it can be easy to let the relationship with our partner take a backseat on our priority list. Check out some of our top tips and reasons why nurturing this relationship should still be at the top of your priority list!

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Saving $$$ on Baby Products

Babies can get expensive. Let's chat about some of our best tips on saving money in preparation for the arrival of your little one!

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Preparing your Older Kid(s) for Baby

*Guest Blog Alert!* A new baby is a transition for everyone. Sometimes, it can be tougher on your kids than anyone else in the house. Listen to Melissa's (mom of three) best tips on preparing your older kids for their new sibling!

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Baby Registry: What to Include and What to Skip

Adding a new person into your house means you need a whole lot of new things. Let's talk about some of the essentials, some of the unexpected necessities, and also some of the items you could probably skip!

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A Deeper Look at Low Back Pain

Take a look at two of the most COMMON causes of low back pain that we see at CFC, and learn what CAUSES them.

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5 Tips for a Healthier Immune System During Pregnancy

Oh boy! Illness is always annoying, but getting sick more often when you're pregnant is even MORE irritating. Here's WHY your body is doing this to you, and some ways you can help boost your immune system through it!

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My Due Date

There are very specific reasons why nobody knows my due date. Let me tell you why...and why I think more families should consider keeping this information on the down low!

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Your Birth Team: Who’s Important and Why

There are lots of people who play an important role in your pregnancy and birth experience. Let us help you find out who they are and how they can help you!

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Detoxing Your life for a Healthier Pregnancy

There are a lot of things to consider to remove unnecessary chemical stressors from your life. Let us help you figure out what they are and how to replace them!

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Hot Air Balloon Uterus

What in the world does a hot air balloon have to do with a pregnant uterus? Join us as we talk about the ligaments connecting the uterus to the sacrum, and why it's important to keep both in balance!

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